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Fitness Consulting
Dimension Fitness personalized fitness services. Our gym offers innovative equipment and spa-like amenities, and our clients are a community of individuals who are serious about making a long-term commitment to improving their lives. We are guided by three main principles:
Mentoring
We partner with you to understand your specific health concerns and develop an individualized program to help you achieve your goals. We are not simply personal trainers – we are your coaches and guides, and provide you with the necessary tools to help you live a better life outside of the gym. We take our commitment to you very seriously and ensure that your time spent with us is as rewarding as possible.
Monitoring
Achieving personal wellness is an ongoing and challenging process. We help you set goals and celebrate milestones with you as you achieve them. We also liaise with physicians, physiotherapists, chiropractors, and athletic therapists to adjust your program as required. Each session is designed with your personal health needs taken into consideration, and is developed within the guidelines. We help you progress at a pace that is comfortable for you, and can help you make important decisions regarding nutrition, strength and cardiovascular training, and your general well being.
Motivation
At Dimension Fitness, our wellness consultants are enthusiastic about what they do and measure their success against how good you feel. You will have a dedicated coach during each session who will tell you what you are doing well, and provide feedback to help you improve your techniques. We are proud of our unintimidating, professional, and positive atmosphere, and are here to make your workouts as enjoyable as possible. |
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No.2 Subbaraya Avenue
CP Ramasamy Road, Abhiramapuram,
Chennai 600018.
(Next to Sony World)
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